As springtime approaches, people will be looking to shed their extra layers of clothing and get back in shape. With so many fun fitness classes and gyms in the Waterloo region, you’ll be able to get a head start on your health-focused goals. Group classes are a great way to add excitement to your workout routine. To give residents an idea of some classes they can try, our preferred property management company, Williams and McDaniel, has put together some classes and centres near the Pinegrove Apartments that will give you a workout that you’ll love.
The Art of Fitness
At The Art of Fitness members can enjoy an assortment of fitness classes that suit them and their endurance level. KW Art of Fitness operates with a goal to empower clients and provide them with the support they need to achieve their individual goals. Whether you’re a fitness expert or beginner, the staff and instructors at the Art of Fitness will work with you every step of the way. Members can enjoy classes that incorporate strength, balance, flexibility and connecting body with mind. Pilates, Nia (a sensory-based movement practice that combines healing arts, dance and martial arts), Yoga and a Spin/Yoga combination are among the classes you can enjoy. Located at 245 Labrador Drive, the Waterloo apartments are an 11-minute drive away from this fitness centre.
You’ll be sure to get your daily dose of cardio, weight and core training by visiting Studio Energi. Located at 60 Bathurst Drive Unit 14-15, the studio is a 10-minute drive from the 145 Lucan Avenue Apartments. The studio’s fitness classes include Bootcamp, which involves a mixture of cardio, core and flexibility, Strength Training, Indoor Cycling and Core and Flexibility. Equipment is provided to participants for all these classes. Bring your friend to the gym to motivate you and take advantage of the studio’s referral program. If your friend purchases a 10-class pass, you’ll receive two classes for free. For referring a friend who purchases 10 personal training sessions, you will receive two personal training sessions free. This is a win-win for everyone!
The Athletic Club
Offering over 190 fitness classes every week, there is bound to be one at The Athletic Club that appeals to you and your fitness goals. Membership to the Athletic Club includes complimentary classes perfect for those of all athletic abilities and fitness levels. Fitness classes offered include Yoga, Cycle, Pilates, Power Barbell, Military Boot Camp, Zumba and Latin, Jazz and Hip Hop Dance Cardio. For more in-depth descriptions, click here. Classes are offered throughout the early morning and late evening but to be sure you won’t miss your favourite class, check out the schedules here. The Athletic Club located at 405 The Boardwalk is a 10-minute drive from the Pinegrove Apartments.
Enjoy fitness classes this winter in Waterloo by dropping by one of these gyms. Located at 145 Lucan Avenue, Williams and McDaniel’s Pinegrove Apartments are an ideal choice for those who are currently looking to rent in the city.